Best small white noise machine11/19/2023 ![]() Okay, but how cute is this lil egg-shaped device? Boasting a sound library packed with nearly 30 noise options-including white noise, pink noise, brown noise, and other ambient soundtracks-this bb is seriously versatile.and yes, the built-in nightlight and lullaby programs are totally meant for adults just as much as they are for kiddies. I've mostly been using the 'fan' sounds, but the other relaxing/meditation options are great for stretching or for background noise while I work. Surprisingly, this little machine blocks out a lot of sound and is easy to fall asleep to. "I always used a fan for white noise, but in the winter it's too cold to have a fan running while I sleep. THE REVIEW: "This white noise machine is awesome," one buyer raves. Sound options: 16 (2 white noises, 6 fan sounds, 4 natural sounds, 4 sleep songs).Plus, it's easy to transport and has six- and eight-hour sleep timers. Rather than forcing you to toggle through a variety of sounds, this machine has a separate button for each of its 16 noise options, whether you're looking to hear simple white sound or soothing melodies designed to relax your mind. Ofc, you don't wanna buy just any ol' noise machine, so we've only rounded up the very best.įor something a lil cheaper, try this v intuitive option from Yogasleep (formerly known as Marpac and creators of the "original white noise machine," per the website). As sleep medicine physician Sabra Abbott, MD, PhD, previously told Cosmo, "White noise is particularly useful if you are sensitive to noise, and/or your bedroom environment is not particularly quiet." According to Abbott, using a white noise machine "can limit the likelihood that your sleep will be disrupted," which is def something we can get behind. Sleep sound machines aren't for everyone, but if you're a light sleeper who's sick of relying on earplugs, then it's probs worth giving one a try. ![]() ![]() And while it may seem counterintuitive to block out noise with.well, more noise, studies demonstrate that constant white noise may improve sleep quality. Also known as white noise machines, these lil devices emit a stream of soothing sounds, creating a background soundtrack that masks any excess noise (and helps you sleep a little more soundly!). Hi, do you wake up every time you hear a car alarm, a neighbor's TV, or (ugh) a loud snore from your partner? Then it may be time to introduce a sleep sound machine to your bedroom. ![]()
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