Gorilla bow reviews11/19/2023 ![]() ![]() How much you can expect to spend on a Gorilla Bowĭepending on which model you choose, expect to pay between $150-$250 on your Gorilla Bow before add-ons. Both travel models can hold more weight (350 and 150 pounds respectively), so if you want a greater weight capacity, you’re best off with one of these options. The Original Gorilla Bow can hold 300 pounds and the Lite Gorilla Bow holds 110. Additionally, all bow models come with a drawstring carrying bag for the bands. If you’re looking for a resistance-band bar that you can bring on business trips or for other forms of travel, the travel Gorilla Bow is a great option. These collapsible bows break down into three equal-length pieces that stow neatly in an included carrying case. What to look for in a quality Gorilla Bow Portabilityīoth the original and lightweight Gorilla Bow come with a travel version. Because Gorilla Bow bands and bar capacity don’t let you go too heavy, the Gorilla Bow is best suited for high-intensity and volume-based routines. For just about every exercise, from the lunge to the clean and press, there’s a Gorilla Bow variation with video instructions. Gorilla Bows can be used for Tabata, HIIT, strength training, CrossFit, hypertrophy programs and more. There’s a huge variety of exercises that you can perform with the Gorilla Bow, and each product comes with 30-day access to training videos and programs. Another example, the bench press, works by placing the inside of the resistance bands against your upper back and pushing the bar out in front of you. ![]() For example, to perform a squat, you would place the bow on your back and step on the bands, turning your body into an arrow at the top of the movement. These claws can hold multiple bands so that users can adjust the weight they’re lifting.ĭespite its unique shape, the Gorilla Bow works much like a barbell, allowing you to push and pull the weight of the resistance bands attached to it. You begin by slotting in the knotted ends of the resistance band into each claw at either end of the bow. You use a Gorilla Bow much like you would use a resistance band bar. All three are made from durable, lightweight aircraft-grade aluminum and range from 41.5-56 inches in length and 1-1.5 inches in diameter. The bar is sold in its original format, in a collapsible travel format and in a lighter format. And the ergonomic handle allows users to perform a wide variety of resistance exercises in a low-impact fashion. It’s claw-like ends let users insert resistance bands of various weights that come with the bar. The Gorilla Bow is a resistance-band bar shaped like a bow (without the arrow). What to know before you buy a Gorilla Bow What is a Gorilla Bow? If you’re looking for a convenient portable exercise option, the Travel Gorilla Bow is a great way to go, but there are also other models worth considering. They combine resistance bands with a bow-shaped bar so that you can do everything you’d do at the gym. Gorilla Bows were invented to give you the best of both worlds. They’re awkward and they restrict your movement so that it’s difficult to replicate common exercises you perform at the gym. When used on their own, resistance bands can be a pain. ![]()
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